Low cost classes at Midtown YMCA can produce up to a 35% reduction in symptoms
With Parkinson’s Disease impacting about one million people in the United States, the odds are very high that you know someone who has it, which is a good reason to spread the word about a new cycling class at the Midtown YMCA geared specifically to those with the disease.
Research conducted at the Cleveland Clinic showed a 35% reduction in Parkinson’s symptoms by the simple act of pedaling a bicycle. And while cycling is not a cure for Parkinson’s disease, there is compelling evidence to show that it does make a real difference for many who try it.
The Midtown YMCA’s new Pedal for Parkinson’s classes were created to serve local residents with Parkinson’s disease. The classes are easily adapted to individuals with all levels of the disease and are equally valuable to those who have been newly diagnosed, as well as those in progressed states of the disease.
Classes are designed to optimize physical function and help delay the progression of symptoms, helping participants move better with more strength.
Locals affected by Parkinson’s along with their caregivers will learn more about the importance of having an active lifestyle to improve their condition, while enjoying the company and energetic setting of the YMCA.
Pedal for Parkinson’s classes are offered twice a week at the Midtown YMCA, where you will find a comfortable, non-intimidating atmosphere. Classes are included with a YMCA membership and are open to the public for just $10 per class. Participants must be diagnosed with Idiopathic PD and submit a completed and signed consent form and medical clearance form before participating.
The Midtown YMCA is also hosting a Pedal for Parkinson’s Open House on Wednesday, April 11 from 12 p.m. to 1 p.m. A light lunch will be served and staff will be on hand to answer questions about the new program. No registration is required.
About the YMCA of Southeastern North Carolina
The Y is one of the nation’s leading nonprofits strengthening communities through youth development, healthy living and social responsibility. The YMCA of Southeastern North Carolina, comprised of 3 membership facilities and 1 residential camp, serves more than 8,000 men, women and children to help nurture the potential of children and teens, improve the nation’s health and well-being, and provide opportunities to give back and support neighbors. Deeply rooted in the community for 130 years, the YMCA of Southeastern NC has the long-standing relationships and physical presence not just to promise, but to deliver, lasting personal and social change.
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